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The Beckford Bar features a utility-patented, free and independent motion that allows you to perform a converging push-up exercise while increasing the use of stabilizing core muscles toward the midline of your body— something that can't be done with a standard floor push-up.

The Beckford Bar has a pair of independent red hand grips that house linear bearings, allowing for medial, lateral, and free spin movement along a bar, and encourages a converging motion while performing push-ups. It's also designed with sweeping arc motion sliding technology to help you develop a more muscular and chiseled upper body. When you use this push-up bar, you will maximize your results and your time spent targeting your pecs, upper body, and core for the ultimate chest development workout.